Serving Lufkin, Texas and the Surrounding Areas
We provide expert, whole-body pelvic health care that gets to the root cause—helping you to confidently live symptom free.
"We have been so blessed to find Dr. Jami! She has helped our family with multiple physical therapy needs... I highly recommend Aspire Physical Therapy & Wellness. You won't be disappointed!"
-Tiffany J.
At Aspire Physical Therapy and Wellness, Dr. Jami is dedicated to providing personalized, high-quality care with you at the center. Focusing on finding and treating the root cause of your symptoms is the key to helping you achieve lasting relief and real results.
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What sets us apart:
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One-on-one sessions with Dr. Jami Cooper, PT, DPT who is a pelvic health specialist
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Real, hands-on treatment — not just Kegels! You’ll never be left to work through exercises alone or handed off to an aide. Every visit is personal, focused, and guided start to finish.
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You’re more than one body part. We take the time to understand your whole self — because real healing happens when we find and treat the cause, not just the symptoms.
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Specialized care for pelvic floor, pregnancy, and postpartum needs. Treatments are tailored to your unique body and life stage, helping you recover, strengthen, and thrive.
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Ongoing support for every stage of your healing journey. Because lasting progress takes partnership.
"Jami is a wonderful PT. She is warm, caring, and LISTENS to her patients. Jami takes the time to provide an informed treatment plan suited just for you, instead of rushing to the next client...She has helped restore my back, knees, ankles, etc..."
-Christina
"Jami was so helpful and knowledgeable in preparing me for childbirth and helping me manage some pain during pregnancy. She genuinely cares about her patients. Highly recommend!"
-Kate
Frequently Asked Questions
What makes Aspire Physical Therapy and Wellness different?
We focus on a whole body approach to find the true root cause of your symptoms. You are more than your symptoms or affected body part and your body as a whole works together to function well. We want to ensure that you get back to doing what you love confidently, not just a temporary fix of symptoms.
Do I need a referral before I schedule an appointment?
No, you can schedule your appointment as soon as you are ready! In Texas, we can treat you for 30 days without a referral. We will also work with you and your other medical providers to ensure all necessary paperwork is received so we can continue your care.
I've been to pelvic PT before, can you really help?
Absolutely! Not all clinics or providers are the same. If you did not see improvements or the change was temporary with your last attempt at pelvic PT, we would love to help find the true root cause and partner with you to meet your goals!
How long will my visits be?
Each visit is an hour long and is one-on-one with Dr. Jami. In each visit we will discuss current concerns, progress, continued goals of treatment, and our plan.
Will I see the same person each time?
Yes! Each visit is with Dr. Jami. You do not ever need to worry about being shuffled between providers or being passed off to a tech or aide.
Is pelvic floor PT just Kegels?
Absolutely not! For many conditions Kegels can actually make symptoms worse. When strengthening of the pelvic floor is needed, we focus on functionally training you to activate the correct muscles so you can go back to not having to think about your pelvic floor.
What should I expect at my first visit?
You will be welcomed by our patient care coordinator and start your appointment with Dr. Jami. We will go through your concerns and goals, perform a through exam, and develop a plan going forward. You will get treatment and some things to begin at home as well on the first visit.
Meet Dr. Jami Cooper, PT, DPT
Dr. Jami is passionate about providing exceptional, personalized care to the Lufkin area and surrounding East Texas communities. After earning her Doctorate in Physical Therapy from UTMB in Galveston, she began working in outpatient clinics where she treated a wide range of conditions — but quickly found her calling in pelvic health physical therapy.
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Dr. Jami has completed extensive post-doctoral training to specialize in pelvic floor rehabilitation, helping people with concerns like pelvic pain, urinary incontinence, constipation, back pain, pelvic organ prolapse, and increased urinary urgency or frequency. She is especially passionate about supporting women during pregnancy and postpartum, offering care that includes labor and birth preparation, recovery after childbirth, and long-term pelvic health.
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A proud graduate of Huntington High School and Stephen F. Austin State University, Jami now lives in Zavalla with her husband and their two children. When she’s not working, she enjoys spending quality time with her family and being an active part of the community she loves to serve.
